Jodie takes a holistic and integrative approach to psychological health and well-being. Psychotherapy and counselling sessions provide a resting place from the busyness of life and a space for people to explore their inner and outer lives, their thoughts, feelings and behaviours. Psychotherapy and counselling sessions are useful to heal and reconnect with the authentic self. Jodie provides an empathic, compassionate and confidential environment to facilitate clients along their journey. Over time, she has seen many people 'blossom' and make significant long lasting changes in their lives.
Psychotherapy and counselling for individuals or couples can facilitate growth and healing in the following areas: •
| Adoption & foster care (parents & adoptees) | Intimacy |
| Anxiety & stress | Isolation & loneliness |
| Abuse: emotional, sexual, domestic violence etc | Life crisis & life transitions |
| Addiction: alcohol, drug, food, gambling, i-addiction etc | Mindfulness, meditation & visualisation |
| Anger management | Parenting |
| Bereavement, loss & separation | Pre & post natal anxiety and depression |
| Childhood & family of origin | Relationship issues with personal, family or colleagues |
| Co-dependency | Reconnecting with authentic self |
| Depression | Searching for value, meaning and purpose in life |
| Disordered eating & body image | Self-esteem, self-confidence & self worth |
| Divorce | Self-expression and creativity |
| Existential issues | Self-harm |
| Grief & trauma | Sexuality |
| Identity crisis | Spiritual crisis & spiritual awakening |
| Infertility, IVF & assisted conception | Spirituality |
© 2010 Jodie Gale
Women's
Counselling,
Life-Coaching & Psychotherapy
Please join me at my new website
& 'Like' Mindful Women on facebook & twitter